Mindful/Acupuncture is new to Harmony Healing.  This system of healing blends Auricular Acupuncture (NADA Protocol) and guided Mindfulness meditation for a Holistic approach to alleviating stress, anxiety, insomnia, headaches and panic attacks.

This is a 5 week program which gives you tools which can be used between sessions to alleviate symptoms thus promoting wellness and a sense of calm.

Clients sit in small groups of 5-7 people and are guided through mindfulness breathing in preparation to receive the needles.  They are then guided through a longer Mindful meditation aimed at promoting deeper relaxation.  After 25-40mins, needles are removed and magnetic beads are placed on two ear points.  These points may be stimulated by clients in between treatments to support their recovery along with other Mindful techniques.

Eventually a weekly drop in group will be available for clients as and when needed.

There is currently a waiting list for this program.  If you wish to be placed on the waiting list, please call me on 086-3845971 or email harmony1healing@gmail.com